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AlaVie's Reset! Program: Nutrition Seminar & Boot Camp Workout
Reset! Your Nutrition Behaviors and Jump Start Your Fitness Program Today!
Join AlaVie Fitness and one of our nutrition partners to rev up your exercise routine and learn optimal nutrition practices to get your body in tip top shape!
Reset! program includes:
1 Hour AlaVie Boot Camp workout geared for all fitness levels
Healthy Snack
Nutrition Seminar lead by a registered dietitian
Product Samples
Boot Camp Discounts
WIN!! - one of two raffle prizes a FREE 4-week AlaVie Boot Camp program or a FREE 60 minute consultation with a registered dietitian
Seminar topics include:
Enhancing your training regime: Eating for exercise on a time crunched schedule (how to choose better foods & fluids)
Weight management: Best methods
Grocery shopping strategies: What to look for and what to stay away from
Eating Out, eating at work & socializing: How to choose the best options & control eating when away from home
Mindful Eating: Practice mindful eating to avoid over-indulging
EVENT DETAILS
When: TBD
Time: TBD
Where: TBD
Price: TBD
What to Bring: If you have them, please bring one set of hand weights (5-10lbs) and an exercise mat. These are not required.
What to Wear: Comfortable workout clothes and running shoes. Bring a change of clothes and shoes in case it rains!
REGISTRATION
To receive notices about upcoming events, please sign up for our mailing list.
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